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BlogMonday no-gi with Coach Bear in West Island
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Monday no-gi with Coach Bear in West Island

A coach in a team rash guard stands with crossed arms in front of a large red logo

Monday nights at our sister academy, Renzo Gracie West Island, meant no-gi with Coach Bear at 8:30 PM in September 2025: a challenging and fun session for seasoned students and newcomers alike.

A coach in a team rash guard gives a shaka in front of a large red logo

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First class is free. No experience needed.

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Shared with @bear_jiujitsu @rgwestisland

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